Cordyceps and Sexual Health
The impact of sex on human life is often not positive. Issues like lack of arousal and inability to procreate can turn sexual beings into sexual consumers. With so many natural ingredients purported to improve sex either directly or indirectly, let’s look at the most notable one - Cordyceps (Cordyceps sinensis).
Little has been reported on Cordyceps, a bright yellow, worm-like fungus originating 5,000 metres above sea level in the Tibetan highlands. But this tiny, twig-like mushroom has some incredible powers you may just find of interest…
The lore that comes with Cordyceps stretches as far back as ancient Chinese/Tibetan medicine and as recently as 1993. When Chinese track athletes took six of nine possible medals at the World Championships in Stuttgart, Germany, their coach credited their success to an elixir containing the fungus.
Cordyceps’s nutritional benefit can be explained through the context of traditional Chinese medicine. Its ability to increase the Yang and nourish the Yin would explain much of the sexual health–related benefits of Cordyceps. Its kidney Qi-strengthening could also account for some of these actions. Western medicine is now attempting to validate some of these points, including kidney function. Contemporary scientific research does support cordyceps for kidney health, and the fungus is already a common treatment for kidney failure. Kidney failure has been linked to potential for reduced sex drive, and since this organ is responsible for hormone production, Cordyceps’s effect could translate into improvements in sexual health.
Growing science behind Cordyceps and a potential for increasing oxygen capacity around exercise further serves the argument that Cordyceps could support that other type of exercise. In 2010, a study on 20 adults found cordyceps to delay accumulation of lactic acid (a direct cause of muscle burning) during exercise. This study adds to what is already a wealth of animal and human studies confirming a recognizable benefit to exercise, yet still trying to explain the precise mechanism behind function. Some researchers speculate it could have something to do with Cordyceps’s natural antioxidant content.
Other studies have explored theories like Cordyceps for improving fertility in women, and promoting sexual function (by reducing erection and mounting latency) -and with early success. More research is warranted before we have any conclusive evidence.
According to science, double-blind, placebo-controlled human studies with men and women have also shown improvements relaying to hypo-sexuality issues.
Cordyceps offers a natural and powerful alternative to libido-enhancing pharmaceutical drugs, proven in many studies and used by various cultures worldwide to treat male impotence, improve erectile function, sperm production and stamina, and increase sexual desire in both men and women. As well as being a natural stimulant, used by those in the know as a substitute for caffeine and other more harmful energy-boosting substances, Cordyceps can do wonders for your sex life!
What is Cordyceps?
Cordyceps is a fungus that develops on the larvae of insects. Though it may not sound all that appetizing, this disease-fighting mushroom has been used in Chinese medications for centuries.
Cordyceps is popular in the whole world and is present in many energy products and supplements. Some consider it a superfood. It offers potential benefits for numerous health problems and also fights infections, inflammation and free radicals. Moreover, it can help boost energy levels and improve athletic performance (x).
Benefits of Cordyceps
1. Boosts Athletic Performance
Cordyceps can help increase energy and minimize the onset of exercise-related fatigue. It may even help strengthen the body when fatigued (x). Athletes who undertake endurance exercise events like cycling, distance running and swimming showed an improvement in exercise capacity and tolerance after taking supplements containing cordyceps (x).
Supplementing with this mushroom can also help one boost testosterone levels, lower cholesterol levels and improve heart function (x). It may even increase the body’s ability to produce adenosine triphosphate (ATP), which plays a crucial role in delivering energy to the muscles and enhancing the way the body utilizes oxygen during exercise (x, x).
Cordyceps has antioxidant properties that can help prevent oxidative stress, fight free radical damage and fight the effects of aging. According to research, the high antioxidant content in cordyceps helps prevent aging and promotes body rejuvenation and longevity (x). It protects against the age-accelerating impacts of stress and also restores strength after mental or physical exertion.
Research on the anti-aging benefits of the fungus is primarily limited to animal studies. A Chinese study showed that cordyceps extract prolonged the lifespan of fruit flies by blocking oxidative stress to their cells (x). Another study on aging rats carried out in the Journal of Phytotherapy Research indicated that after consuming cordyceps extract, the rats experienced a significant increase in antioxidants such as glutathione peroxidase in the blood and a boost in their sexual function (x).
3. Promotes Heart Health
Research shows that the anti-inflammatory and antispasmodic properties of the mushroom can prevent heart complications like heart arrhythmias. Cordyceps also lowers the LDL (bad) cholesterol while increasing the HDL (good) cholesterol levels (x). It helps thin the blood and prevents the oxidation of LDL cholesterol, which results in plaque or blood clot formation in the blood vessels, causing blockages. In fact, studies show that patients who consume cordyceps powder supplements are less likely to suffer heart failure (x).
4. Boosts Immune Functions
Cordyceps has numerous anti-inflammatory compounds like cyclosporines, polysaccharides and modified nucleosides (x). Research shows that these compounds can help to boost the immune system by enhancing the health of the respiratory, reproductive, cardiovascular and endocrine systems. A study by the Chung Shan Medical University Hospital showed that cordyceps reduced inflammation in the airways of mice and may help with the treatment of asthma (x). It is also beneficial in the treatment of inflammatory-related conditions like arthritis and leaky gut.
5. May Help Fight Cancer Cells
Studies show that cordyceps has inhibiting effects on cancer cells (x, x, x). It is also thought to reduce the size of tumors and improve tolerance to chemotherapy and radiation in cancer patients. It reduces the toxic effects on bone marrow resulting from these treatments and can reverse leukopenia, a side effect associated with several forms of cancer therapy (x). Leukopenia is a condition where there is a decrease in the number of white blood cells, resulting in inhibiting the body’s ability to fight infections (x). Studies show that cordyceps extract may be particularly helpful in preventing lung cancer (x).
6. May Improve Sex Drive
Cordyceps may have an impact on sexual dysfunction in men. Several studies showed that men suffering from reduced levels of sexual energy or low libido experienced an improvement after consuming cordyceps supplement (x). The supplement can help the body use oxygen more efficiently and improve blood flow to different organs, which is essential for both physical and sexual function (x).
7. Fights Chronic Kidney Disease
Cordyceps has been used to treat chronic kidney disease for years. Individuals with chronic kidney disease experience reduced kidney functioning, and cordyceps can improve this functioning (x). Studies show that it can inhibit renal fibrosis by blocking inflammatory pathways that alter the kidneys’ regular functions and produce fibrous scar tissue (x). It is also beneficial for kidney transplant patients. Of course, the use of cordyceps for kidney disorders should be monitored by professional medical personnel.
Side Effects of Cordyceps
Cordyceps is considered safe for use. However, it may present some side effects and interactions that people should be aware of, particularly those with some underlying health conditions or using certain medications.
1. Excessive Bleeding
Cordyceps influences blood clotting and may affect people with blood clotting disorders. The fungus can interfere with the normal clotting process, resulting in excessive bleeding. Individuals taking anticoagulants should avoid using cordyceps.
2. Autoimmune Symptoms
Cordyceps stimulates the immune system and may over-activate specific immune cells in the body. It may interfere with medications for conditions like multiple sclerosis, lupus and rheumatoid.
3. Post-Surgery Complications
Cordyceps may increase the risk of bleeding during surgery, and individuals should stop taking it at least two weeks before undergoing surgery.
Pregnant or breastfeeding women should avoid taking cordyceps. There are no studies showing its effects on pregnant women. However, it is advisable for them to avoid using the supplement.
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