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Mesmerizing thoughts! Be the change...


"Every human being is the author of his own health or disease."
- Buddha



"Life is not merely to be alive, but to be well."
- Marcus Valerius Martial



"Our health always seems much more valuable after we lose it."



"He that takes medicine and neglects diet, wastes the skill of the physician." - Chinese Proverb



"And there were some who died with fevers, which at some seasons of the year were very frequent in the land - but not so much so with fevers, because of the excellent qualities of the many plants and roots which God had prepared to remove the cause of diseases, to which men were subject by the nature of the climate" (Alma 46:40).



"Every human being is the author of his own health or disease."

- Buddha


"Life is not merely to be alive, but to be well."
- Marcus Valerius Martial


"Our health always seems much more valuable after we lose it."


"He that takes medicine and neglects diet, wastes the skill of the physician." - Chinese Proverb

"And there were some who died with fevers, which at some seasons of the year were very frequent in the land - but not so much so with fevers, because of the excellent qualities of the many plants and roots which God had prepared to remove the cause of diseases, to which men were subject by the nature of the climate" (Alma 46:40).

"When you give the body everything it needs to build healthy new cells then you get well." - Dr Jerry Tennant



"Take care of your body. It's the only place you have to live."
- Jim Rohn



"It is health that is real wealth and not pieces of gold and silver."
- Mahatma Gandhi



"So many people spend their health gaining wealth, and then have to spend their wealth to regain their health." - A. J. Reb Materi



"When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need."

- Ayurvedic Proverb



"The doctor of the future will give no medication,
but will interest his patients in the care of the human frame,
diet and in the cause and prevention of disease."
- Thomas Edison



"Let food be thy medicine, thy medicine shall be thy food."
- Hippocrates "The physician treats, nature cures."
- Latin Proverb



"The natural healing force within us is the greatest force in getting well."
- Hippocrates



"In health there is freedom. Health is the first of all liberties."
- Henri Frederic Amiel



"He who has health has hope; and he who has hope has everything."
- Arabian Proverb -->

How to detox your mouth

6/8/2015

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Have you ever heard of the method “oil pulling”? I didn’t hear until I started researching about coconut. It seems that ancient ayurvedic remedy is for oral health and detoxification. It involves the use of pure oils as agents to extract the bacteria, fungi and other harmful organisms in the mouth, teeth, gums and even neck.
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How to do it? Every morning, on an empty stomach take about a tablespoon of coconut oil cold pressed and rinse your mouth with it … move the oil through all your mouth , through all the nooks and crannies, chew it well between your teeth and so on for about 10 minutes-the more the better.After you have finished, do not swallow the oil for now it’s full of all sorts of toxins. Throw it out and rinse your mouth with warm water, then wash your teeth with a small amount of toothpaste. You must wait at least 10 minutes with the oil in your mouth to pull all toxins from the large vessels of blood in the mouth; as blood circulates through these vessels is purified.
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As you chew the oil, it keeps getting better with the saliva, forming an emulsion. In this way, there are extracted and eliminated the bacteria that form plaque and all kinds of waste products and toxins that creates all kinds of problems (bad breath, gums bleeding, inflamed or yellow teeth and sensitive to decay etc).

Besides helping in oral hygiene, is a method of detoxifying the entire body-especially the upper digestive system-strengthening of the immune system, improve the overall health and even for improvement and healing of some disease.

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