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Mesmerizing thoughts! Be the change...


"Every human being is the author of his own health or disease."
- Buddha



"Life is not merely to be alive, but to be well."
- Marcus Valerius Martial



"Our health always seems much more valuable after we lose it."



"He that takes medicine and neglects diet, wastes the skill of the physician." - Chinese Proverb



"And there were some who died with fevers, which at some seasons of the year were very frequent in the land - but not so much so with fevers, because of the excellent qualities of the many plants and roots which God had prepared to remove the cause of diseases, to which men were subject by the nature of the climate" (Alma 46:40).



"Every human being is the author of his own health or disease."

- Buddha


"Life is not merely to be alive, but to be well."
- Marcus Valerius Martial


"Our health always seems much more valuable after we lose it."


"He that takes medicine and neglects diet, wastes the skill of the physician." - Chinese Proverb

"And there were some who died with fevers, which at some seasons of the year were very frequent in the land - but not so much so with fevers, because of the excellent qualities of the many plants and roots which God had prepared to remove the cause of diseases, to which men were subject by the nature of the climate" (Alma 46:40).

"When you give the body everything it needs to build healthy new cells then you get well." - Dr Jerry Tennant



"Take care of your body. It's the only place you have to live."
- Jim Rohn



"It is health that is real wealth and not pieces of gold and silver."
- Mahatma Gandhi



"So many people spend their health gaining wealth, and then have to spend their wealth to regain their health." - A. J. Reb Materi



"When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need."

- Ayurvedic Proverb



"The doctor of the future will give no medication,
but will interest his patients in the care of the human frame,
diet and in the cause and prevention of disease."
- Thomas Edison



"Let food be thy medicine, thy medicine shall be thy food."
- Hippocrates "The physician treats, nature cures."
- Latin Proverb



"The natural healing force within us is the greatest force in getting well."
- Hippocrates



"In health there is freedom. Health is the first of all liberties."
- Henri Frederic Amiel



"He who has health has hope; and he who has hope has everything."
- Arabian Proverb -->

HERICIUM (Hericium Erinaceus)

7/6/2012

1 Comment

 
Hericium Erinaceus
Hericium Erinaceus
Hericium (Hericium Erinaceus), also known as the "lion mane" or Pom-Pom mushroom - mushroom without stalk and cap that are characteristic of normal mushrooms. It looks like snow, covered with white icicles. It grows rapidly in sawdust substrate, propagates at any temperature. Chefs love this fungus for its wonderful aroma and taste, which recalls the shrimp.

Hericium is widely used in traditional Chinese medicine to treat stomach disorders and for digestive tract cancer prevention.

The fungus increases the body's immune forces, regulates the nervous system, and improves the respiratory system.

After studies of Hericium nutritional value, there was a high concentration of minerals found: potasium - 254mg/100g of (f/m); sodium - 8.04mg/100g (f/m); calcium 6.70mg/100g (f/m). 19 free amino acids (except methionine and tryptophan), i.e. irreplaceable amino acids were found. The total concentration of amino acids is 15.9%. This is a great indicator. There were 32 aromatic substances isolated from this fungus, and it is much more than from Shiitake fungus.

Undoubtedly there is a great concentration of immunomodulating polysaccharides in Hericium. It is very important in the treatment of newly arising tumors. The central role in this area is played by beta-glucan - polysaccharides that are found only in mushrooms. Their mechanism of action is multifaceted, but it can be summarized that they activate a specific cellular immunity. Glucans extracted from the mushrooms mobilize the immune system in different ways - activate production of interferon's and interleukins, macrophages and T-lymphocytes, inhibit tumor cell formation and proliferation in various developmental stages, slow down the inflammation of skin and mucous membrane, protect the liver. They function effectively in the treatment of various diseases associated with weak immunity: allergies, AIDS, candida, flu, rheumatism and others. They are characterized by anti-inflammatory effects, may be used to strengthen the immune system for a long time.

Source of the above information: Recent Achievements of Ancient Medicine by Prof. Dr. Arkadijus Gamperis,
Medical Doctor and Professor of Oriental Medicine, Vilnius, Lithuania - ISBN 978-609-95273-3-8


Hericium_Erinaceus_3
Hericium Erinaceus
Hericium_Erinaceus_2
Hericium Erinaceus
1 Comment
Nigel
12/5/2018 03:36:30 am

I don't see the property Lion's mane is most famous for - the NGF-promoting effects (anti-Alzheimer, anti=anxiety).

These effects are attributed to the terpenoid fractions in the mushroom. terpenoids are not water soluble and are only present in alcohol extracts such as oriveda's L+ and Nammex 8:1 (although that last one does not specify any bioactive compounds oddly enough)

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