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Mesmerizing thoughts! Be the change...


"Every human being is the author of his own health or disease."
- Buddha



"Life is not merely to be alive, but to be well."
- Marcus Valerius Martial



"Our health always seems much more valuable after we lose it."



"He that takes medicine and neglects diet, wastes the skill of the physician." - Chinese Proverb



"And there were some who died with fevers, which at some seasons of the year were very frequent in the land - but not so much so with fevers, because of the excellent qualities of the many plants and roots which God had prepared to remove the cause of diseases, to which men were subject by the nature of the climate" (Alma 46:40).



"Every human being is the author of his own health or disease."

- Buddha


"Life is not merely to be alive, but to be well."
- Marcus Valerius Martial


"Our health always seems much more valuable after we lose it."


"He that takes medicine and neglects diet, wastes the skill of the physician." - Chinese Proverb

"And there were some who died with fevers, which at some seasons of the year were very frequent in the land - but not so much so with fevers, because of the excellent qualities of the many plants and roots which God had prepared to remove the cause of diseases, to which men were subject by the nature of the climate" (Alma 46:40).

"When you give the body everything it needs to build healthy new cells then you get well." - Dr Jerry Tennant



"Take care of your body. It's the only place you have to live."
- Jim Rohn



"It is health that is real wealth and not pieces of gold and silver."
- Mahatma Gandhi



"So many people spend their health gaining wealth, and then have to spend their wealth to regain their health." - A. J. Reb Materi



"When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need."

- Ayurvedic Proverb



"The doctor of the future will give no medication,
but will interest his patients in the care of the human frame,
diet and in the cause and prevention of disease."
- Thomas Edison



"Let food be thy medicine, thy medicine shall be thy food."
- Hippocrates "The physician treats, nature cures."
- Latin Proverb



"The natural healing force within us is the greatest force in getting well."
- Hippocrates



"In health there is freedom. Health is the first of all liberties."
- Henri Frederic Amiel



"He who has health has hope; and he who has hope has everything."
- Arabian Proverb -->

5 Awesome Uses for Aloe Vera

27/1/2013

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Aloe Vera
Aloe Vera
Aloe Vera is one of the most famous plants in the world, and it has been used frequently in history for its medicinal properties. Legend has it that the Aloe Vera was Cleopatra's beauty secret, is mentioned in the Bible in over a dozen passages, and now has scientific research to support its benefits. The Aloe Vera plant is easy to grow even in cold climates and many people grow it as a house plant. Aloe Vera extracts can be taken as a juice, applied as a topical lotion or taken in dried extract capsules. When you are purchasing gel or juice, look at the concentration of the product to ensure its not diluted and you are buying pure Aloe Vera.  

What's in Aloe Vera gel:

• Water
• 20 minerals
• 12 vitamins
• 18 amino acids
• 200 active plant compounds (phytonutrients)

1. Makeup Remover - Nature provides the answer of how to remove your makeup safely and gently protecting the delicate skin around your eyes.   Aloe is a perfect alternative to oil based removers, plus you know exactly what ingredients are being applied on your skin. Refrigerated Aloe Vera Gel soaked in cotton balls also provide a great compress for tired, puffy eyes. 

2. Skin & Sunburn Soother - Acne, eczema, and skin irritation respond well to the natural antiseptics in Aloe. Apply gel 2-3 times a day to the area until it is healed. Aloe also contains cooling properties similar to menthol which makes it a great way to sooth sunburns. It acts as a protective layer on the skin and helps replenish its moisture. When the skin is hydrated, then it will recover faster from the sunburn.

3. Natural Shaving Gel and Aftershave - Aloe Vera is anti-inflammatory thanks to its enzymes and with its high water content, it is very hydrating. It provides a smooth surface on your skin giving you a very close shave. Aloe also can be used as an aftershave to prevent razor burn.

4. Wrinkle Repair - Skin loves Vitamins C and E which are present in Aloe, helping to improve skins firmness and keep it hydrated. Combining virgin coconut oil can make a creamier way to supplement nutrients, essential fats and moisture. Aloe Vera gel penetrates skin almost four times faster than water, and its super emollient qualities help it moisturize the under layers of skin.

5. Internal Health - Loaded with vitamins A, B1, B2, B5, B12, C, E, Folic Acid and niacin, Aloe helps replenish vitamins and amino acids to our diets. What better way than by drinking in these vitamin benefits of Aloe Vera juice while building the body's defense system naturally against stress. Start in small amounts and check with your doctor before beginning Aloe Vera regimen.

A great started for supplementing Aloe Vera to your diet is through juicing. Start small with these two recipes, and later you can add in more aloe.

Exotic Aloe Cocktail
  • 1-2 cup pineapple
  • 1 carrot
  • 1 green apple
  • 2 tbsp aloe vera juice
  • 2-4 tbsp of water (optional)

Aloe Vera Good Juice
  • 2 carrots
  • 2 green apples
  • 1 orange
  • 2 tbsp of aloe vera juice
  • 2-4 tbsp of water (optional) 

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