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Mesmerizing thoughts! Be the change...

"Every human being is the author of his own health or disease."
- Buddha

"Life is not merely to be alive, but to be well."
- Marcus Valerius Martial

"Our health always seems much more valuable after we lose it."

"He that takes medicine and neglects diet, wastes the skill of the physician." - Chinese Proverb

"And there were some who died with fevers, which at some seasons of the year were very frequent in the land - but not so much so with fevers, because of the excellent qualities of the many plants and roots which God had prepared to remove the cause of diseases, to which men were subject by the nature of the climate" (Alma 46:40).

"Every human being is the author of his own health or disease."
- Buddha

"Life is not merely to be alive, but to be well."
- Marcus Valerius Martial

"Our health always seems much more valuable after we lose it."

"He that takes medicine and neglects diet, wastes the skill of the physician." - Chinese Proverb

"And there were some who died with fevers, which at some seasons of the year were very frequent in the land - but not so much so with fevers, because of the excellent qualities of the many plants and roots which God had prepared to remove the cause of diseases, to which men were subject by the nature of the climate" (Alma 46:40).

"When you give the body everything it needs to build healthy new cells then you get well." - Dr Jerry Tennant

"Take care of your body. It's the only place you have to live."
- Jim Rohn

"It is health that is real wealth and not pieces of gold and silver."
- Mahatma Gandhi

"So many people spend their health gaining wealth, and then have to spend their wealth to regain their health." - A. J. Reb Materi

"When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need."
- Ayurvedic Proverb

"The doctor of the future will give no medication,
but will interest his patients in the care of the human frame,
diet and in the cause and prevention of disease." - Thomas Edison

"Let food be thy medicine, thy medicine shall be thy food."
- Hippocrates "The physician treats, nature cures."
- Latin Proverb

"The natural healing force within us is the greatest force in getting well."
- Hippocrates

"In health there is freedom. Health is the first of all liberties."
- Henri Frederic Amiel

"He who has health has hope; and he who has hope has everything."
- Arabian Proverb -->

10 Natural Ways to Supercharge Your Immune System

1/12/2012

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By Drew Canole

Cold and flu season is upon us, so we need take action NOW to build an armor of protection for our hardworking cells. Here are 10 easy things that you can do to help ensure that you won't be turning into Sneezy-Sleepy-Grumpy, and needing a Doc.

Leave a comment below with your best trick to stay healthy long term. :)

About Drew Canole
Drew is a transformational coach, motivational speaker and leading contributor atFitlife.tv a health and wellness channel online inspiring others to life a Fit Life.

Facebook: facebook.com/drew.canole
Pinterest: pinterest.com/juicing
Websites: drewsmindsetmonday.com and fitlife.tv
More from Drew Canole on MindBodyGreen

Published on:
http://www.mindbodygreen.com

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Mesmerizing thoughts! Be the change...

10 Natural Ways to Supercharge Your Immune System

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