High levels of uric acid in the blood can lead to a variety of conditions. One of the most common is gout, in which uric acid crystals accumulate in the connective tissue of the joints. Gout is an extremely painful condition in which movement of the joints is severely restricted and the affected area is very painful to the touch. One of the ways to avoid or eliminate uric acid crystals is to lower the amount of uric acid in the blood, which will then help dissolve existing uric acid crystals as well as prevent the formation of new ones.
How to Reduce Uric Acid With Vitamins
Excessive uric acid in a person's body can lead to uric acid crystals forming in the joints and in tissue surrounding the joints. This condition is known as gout, a type of arthritis involving sudden attacks of severe joint pain and inflammation. Gout usually develops after years of high uric acid production associated with diet, and some people are more susceptible than others to this condition. If you are overweight, losing weight can help reduce uric acid. Avoiding foods high in purines, such as many types of meat and fish, can also decrease uric acid. Certain vitamins also can affect uric acid levels.
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